Life with kids in Sydney City
Lane Change Yoga offers you a safe, supported and focused yoga practice on the mat to connect you with all aspects of yourself, transforming not only your physical wellbeing but your mind and emotional state as well.
Lane Change Yoga guides you through yoga poses (asanas) in movement and stillness, integrating breath awareness and meditation to unite your mind, body and spirit drawing your personal power and wisdom into the light both on and off the mat.
Lane Change Yoga & Yogalates is designed for every body. Classes are adapted to assist with your individual and/or group needs so that you reach your desired outcome. You will walk away feeling rejuvenated, refreshed and re-energised.
You can book one-on-one classes or join a public class across Sydney's Eastern Suburbs, Inner City and Inner West.