Life with kids in Sydney City
Located in the heart of the Sydney CBD near St Mary's Cathedral Cook + Phillip Park Aquatic and Fitness Centre provides world-class swimming, fitness, sporting and recreational facilities within a picturesque parkland setting.
Hydrotherapy pool (33 degrees) with full ramp access.
Leisure pool (30 degrees) with 'beach style' entry. 50m pool (26.5 degrees) with 'easy steps' for assisted entry.
Infants Swimming Lessons - 6 months to 3 years.
The Infants Program provides a structured group lesson according to the age of the infants. The lessons are carried out in a relaxed, nurturing and peaceful learning environment for both the infant and the parent. Our teachers will never instruct your baby to submerge, perform a back float or participate in any activity they are not ready for or happy to engage in. All children in our Infant Program must wear a reusable, environmentally friendly Happy Nappy. Prior to the first lesson, parents are required to participate in a free introductory session conducted by our expert Infants Program staff.
Preschool and Primary Swimming Lessons - 3-5 years
Our Preschool age children start to develop greater water confidence and familiarisation. They learn to interact with the group, follow basic instructions and learn independently. Preschool age children progress from beginner level to floating and swimming unaided using basic strokes. 5+ years For primary school age children the program focuses on water safety skills, stroke development and correction in order to assist in the transition to competitive swimming. Our Pool Deck Supervisors and Learn to Swim teachers are constantly monitoring your child's progress. During our ongoing assessments, our staff will notify parents when your child is ready to progress to the next level. Upon reaching the next level a certificate will be presented along with feedback regarding your child's learning outcomes.
Their Holiday Intensive Private Swimming Lessons are a beneficial way to learn new skills and gain confidence in the water. They also offer 1:1 Private Swimming Lessons ensuring individual results are achieved promptly. Their qualified teachers take a personal approach in delivering a high-quality and customised lesson focusing only on the student's needs. This program is suitable also for adults and teenagers and is available during most school holiday periods throughout the year.
Squads - they also offer competitive swimming programs to all children who graduate from the Learn to Swim Program and wish to extend their swimming skills. The Bronze, Silver and Gold Squads are proudly run by their fully experienced, qualified coaches. Squads are a great way for advanced children to stay fit and healthy in the pool once progressing from the Learn to Swim program. The Squad Program includes competitions and club nights. For more information regarding the Squad Program please email firstname.lastname@example.org
Teen Gym - they offer after-school exercise programs to help young people (ages 8-15) develop positive exercise habits for life. In addition to improving strength and fitness, it also helps them grow in confidence and self-esteem.